Working out in the heat was difficult at first
I felt like if I couldn’t really do the workout with all the heating, how was I ever going to achieve greater muscle definition.
When my friends and I were hanging out, we started talking about working out. A few of my buddies did their workouts at a gym while the rest of us worked out at home. I was proud of my gym which was in my basement. I even set up a nice ductless mini split for the additional comfort while working out. Then one buddy was asking if any of us ever considered working out in the heat. He said you just need to crank your heating system up while working out and you work up a great deal of sweat. He said with the additional heating, you are able to achieve greater fat burning and more muscle definition. Well, we all wanted to have better definition to get the attention from the ladies, and so we went for it. Well, the first time I tried working out with the heating system up, I felt absolutely miserable. I honestly didn’t know what my buddy was talking about and how this would help. I felt like if I couldn’t really do the workout with all the heating, how was I ever going to achieve greater muscle definition. Well, my buddy just told everybody not to give up and to keep going for it. We all even started eating healthier with nutrition plans and it was giving us even more energy. It was also important to keep hydrated, especially during a workout. Well, I have been getting used to it and now I’m in the best shape of my life thanks to my buddy suggesting this particular workout!