I really need sleep

I have been having major issues sleeping as of the last week because of the really horrible air quality that has plagued my local area.

I am not totally sure what to do at this point short of getting a whole home air purification system.

And to be honest I can not afford to get a whole home air purification system. As it is I was up almost 27 hours yesterday because of the allergies and the bad air quality. I slept a restless 7 hours but I feel awful as if I have not slept. Again, this is all due to the terrible air quality! I will probably have to take a nap today at some point if I can. The next best thing I may try to do is get a few portable air purification systems and place them in the bedroom. Having double the air purifier may be able to fight off the bad air quality just enough to where I can at least get some ok sleep. That is going to be my next course of action if this bad air quality keeps up beyond tomorrow. This is a very unusual thing and I have not experienced anything like this in my entire life up till now. It is not fun, I will tell you that much. I never before realized how important good air quality is until I experienced this and my body’s reaction to it all. Good air quality is what gives you a good quality of life!

 

heating and air conditioning