Blog

I had a really nice night of sleep last night plus it is telling me that I need to have more mornings like that in the future, then i went to bed last night around 11pm plus didn’t get out of bed till after 10am this morning.

I like to stay in bed longer plus rest more on afternoons when I play a lot of volleyball because my body needs more rest than on non exercise afternoons.

I am waking up slowly still because my body is reuseing from all of the energy I spent last year playing the sport. The Heating plus A/C contractor is closed today so luckily I am just doing some online work for the afternoon plus don’t have to worry about bending over cleaning air duct plus things like that. I guess by tomorrow I will be better with my pain plus will be able to work without any issues. I just need to shop at this local contractor later plus get some food, but other than that my afternoon is going to be pretty straight-forward. I may go out later plus meet my friends on the shore however I am not going to be playing any sports today, and this week is a afternoon of cooling down the body with cold gel plus then heating it up again with a warm shower or even a warm bath. Sometimes I soak in a bath with epsom salts for 45 minutes plus then follow it up with some ice on the joints. The HEPA filter sales man told me about how to relieve joint pain this way plus it works great.

indoor air quality

Today is Tuesday and round and round my pal and I go. Sometimes life seems to drag on absolutely slowly while other times immense chunks of it disapplum without notice, however well, I am in the slow part right now as I sweat from the high temps coming recently. I long for the afternoons of cold evenings again where I can sleep without tossing and turning from being too hot. My flatmate has a problem when the system turns on because the air handler is situated in her powder room just above the hanging ceiling, which is a certainly odd arena to put it. Heating and Air Conditioning systems should not be in a powder room because of various reasons, one being that a lot of smells come from a powder room and if the air conditioner or heating system is running then it spreads the smell to the rest of the home. It is also absolutely hard to change the filter in the unit because you have to disfasten various ceiling panels to access the arena where the filter is. I suppose the corporation had no option but to put the Heating and Air Conditioning system above the powder room ceiling and now my pal and I are suffering because of it. I told my flatmate to wear earplugs and then she won’t hear the system turn on but she said they fall out of her ears, which means she isn’t putting them in officially as they won’t fall out if so. The heating supplier told me about these earplugs when my mini split a/c unit was keeping me awake in my kitchen, which I don’t have anymore sadly.

 

Washable filter

Today is a slow day with not much on the slate.

I’ve done my work online, my yoga, my Spanish practice, and I just ate dinner.

Now it is about 3:30pm and I will chill till about 5pm when I go to the beach and do a little back workout for 15 or 20 minutes. Then I will take my beach chair and go watch my buddies play volleyball while drinking a cold beer. They will ask me to play a game but I need to rest my knees and shoulders today and then I play tomorrow, heating and cooling system repairs are always on the radar, which I will be doing this coming weekend when my pal and I work on a immense commercial Heating and Air Conditioning system. Anyway, today is an straight-forward day and I am just appreciating where I live and what I have in my life. I don’t have a lady in my life but I still feel great about life and I feel hopeful that I will one day be in prefer again with someone special. I will just keep my head down and do my Heating and Air Conditioning specialist work at the Heating and Air Conditioning contractor and things will all fall into arena. I am healthy and still fairly young and just want to enjoy the time I have left because who knows when I am going to kick off, but when I do kick off I want to kick off cheerful! My heater filter is not so cheerful right now and it needs to be cleaned, which is straight-forward because it’s a washable HEPA filter.

 

 

Propane boiler

Ahhh life.

It’s amazing how much better I feel with a great evening of sleep.

I need to duplicate my methodology of last evening before bed, and one of them was not using the computer past 9pm, which is legitimately why I slept so well last evening. The problem lies in the summer time when my pal and I are on the beach till after 9pm and when I get house I don’t have any time to use my pc if I want to sleep. Maybe I’ll use my pc before the beach so that when I come house I’m done with it. Heating and cooling system work online is what I do while in the day so I suppose there is no reason to open my computer after playing ball by the local company near the beach. I’ll just come house and listen to the radio and relax without using my computer so my body can make the melatonin it needs for me to get a great evening of sleep. Tomorrow my pal and I are going to play in this air conditioned beach bar, or maybe outside of the arena on the beach if it is too full, and my pal and I are going to make some new songs about working for the cooling supplier in town. My associate and I will go to all of the beach bars soon and hand out our company cards to try and get some gigs in the clubs for the summer time while the arenas are packed with tourists wanting to have fun. I just need a great climate control system in a bar as a prerequisite to playing.

Read more about heating equipment

It is funny because it always is the same pattern when someone moves in.

They are all nice and cheerful for the first few months and then things fall apart.

My flatmate was the same, all joking and cheerful, but now she has changed to a grumpy agitated lady who seems to not be cheerful in general. This is why I like to live alone but I decided to supply a flatmate another shot, but it seems to be following the same trend as the others. Not all my flatmates have been frustrating, but this one is aggravated with air conditioner of all things. It is the start of May and the temps at evening are not dropping as low and I am finding myself heating up when I try to sleep, so I decided to turn on the a/c unit at evening before I go to bed. She said that the unit is loud in her powder room, where it is situated of all arenas, and now she said she can’t sleep anymore. Well, running the climate control system is going to be a regular thing, especially in the summer time when it gets certainly hot. If she can’t handle this and can’t use earplugs like I recommended then she may have to hit the road because I will need the system running every single evening till the middle of October. None of the flats in this town are perfect, but having a central Heating and Air Conditioning system is a luxury that I am not going to deny myself when the temps are this high.

 

a/c rep

Well, I got my cold pain relieving gel and just put it on my knees, shoulders, and lower back, oh and also my elbow haha.

I should just take a bath in the stuff with all of the painful areas on my body.

Let’s see how it works in an hour after it goes into the joints and whatnot. It has a strong smell, which usually means it has some strong oils in it and hopefully they are the right mixture like the last gel I had. I legitimately should have obtained the same gel from the local company but I wanted to supply this one a shot as it is a bit cheaper and my Heating and Air Conditioning tech suggested it to me. I will use it tonight when I go to sleep and I am hoping it will help with my sleep, along with a nice cool room like last evening. My flatmate is a bit aggravated with me using the air conditioner system already at the end of April only, but my room is so small that it heats up a lot when I am sleeping and I wake up in a soaking wet sweat. My metabolism is fast and I need air conditioner to sleep or I end up dripping with sweat and tossing and turning all evening from being too hot. I closed the vent in her room but she said the noise from the unit keeps her awake so I gave her some earplugs, which she said fell out in the middle of the evening. Oh well, I need the Heating and Air Conditioning system anyway.
Home services

Some people in town don’t use a/c and I have no idea how they survive sleeping at evening when it is 92F and humid out

I will write one more of these and then hit the road for a bit. It is pretty quiet in our town but that is all going to change in the next few afternoons. The start of May usually means the start of the tourist season, so this quiet exhausted town is not going to be quiet for much longer. This influx of people adds a refreshing energy though and a lot of the arenas in town welcome the new people for giving them added company and income. I will just live the same way I have been, working my Heating and Air Conditioning tech job each day and continuing my exercise regimen as usual. Today is workout day with my acquaintance and my pal and I will be training our back and biceps around 5pm when the temps drop a bit. In the summer time I usually stay in my flat in the air conditioner till about 6pm because the sunlight is so strong and I don’t like my skin to get too fried from it. I get a lot of yoga and writing done in the summer time because there is nothing else to do when it is so tepid outside. I like to be in a climate controlled arena when the heat comes because it helps to preserve my energy with the nice air conditioner that my pal and I have. Some people in town don’t use a/c and I have no idea how they survive sleeping at evening when it is 92F and humid out. I have had battles with flatmates about using the air conditioner in the past.

Space heater for sale

My Heating and Air Conditioning tech neighbor lives right next to me in the building so maybe I could leave a note for them to leave the package with her, unless she is working in the office for the local corporation today

Today I am waiting for an Amazon package and it usually seems to arrive the minute I step out the door for my absolutely short bike ride. Yesterday was the same but when I came back my package was left at the door, which is a first and I hope it isn’t the last because that was an straight-forward way to get the package. The only problem with them leaving it outside my flat door is it isn’t so straight-forward to get inside the building to leave it at my door. I suppose I can ask the local company beside me to keep an eye out for the package, but usually they are tied up selling smart control units in the store and can’t be looking out for my package to arrive. I could leave the front building door open for Amazon but if someone from my building leaves then they will close the door behind them. My Heating and Air Conditioning tech neighbor lives right next to me in the building so maybe I could leave a note for them to leave the package with her, unless she is working in the office for the local corporation today. Anyway, I’ll get my package and then it will all be great when I put that cold cream on my sore joints. I had to run my a/c unit last evening and my flatmate is aggravated because she can’t sleep due to the noise of the air conditioner air handler that is stupidly situated above the ceiling in her powder room. What a strange arena to put the thing!

Air duct cleaning

Today is Saturday and it looks like the frigid weather is going to be gone soon.

• That means the beaches will fill up and the seas will be filled with swimmers and life will be fun again on the coast… We played last evening at the church by the sea and the cops came and told us my nice friend and I aren’t allowed to play songs with amplified sound, so now how do my nice friend and I practice? It is sad that they say my nice friend and I can’t play songs on the streets, what kind of neighborhood do they want this to be separate from songs? My heating contractor told me that my nice friend and I can play at the Heating and Air Conditioning contractor to practice but my nice friend and I like to play outside in the sun with people walking around.

I need to just regroup my thoughts and figure out a plan B for our band. The heating dealership is a nice room for acoustics with all of the Heating and Air Conditioning component but it isn’t easy to get people to come a few times a week to watch us practice. Why don’t the police like songs? I don’t suppose it is the police, I suppose it is a few unhappy people locked in their air conditioned flats and they don’t want any disruptions while they kneel alone in misery and stare at their media air cleaners humming away, stay young, even when you get outdated you can be young at heart and cheerful, it’s all in your mind and it is all in your control. Well, I’m going to go to this local contractor and ask them if my nice friend and I can do a show there.

Air conditioning filter

I need to get up as well as have a salad as well as get outside while the afternoonlight is out as well as get some fresh air.

I’ve been working on tunes for hours this morning as well as my mind is fried now.

I need to get off of this laptop although I still need to write three more articles before my workday is done. I think I can write this one as well as then hit the beach for an hour or two as well as then come back as well as knock out the other two. Hang in there with me as well as keep me company while I write this okay. Heating, Ventilation, as well as A/C system writing can be a bit monotonous but when you have a great space furnace next to you while it is a bit cool outside it makes it a little easier. I am happy with the tunes my friend and I made last night as well as even happier that I got it all edited this morning as well as uploaded online. I will go to this beach bar as well as hang out next to their portable furnace because it is still a bit cool out as well as it is nice having a little weather conditions control while you relax by the beach. My friend and I made a easily cool song last night on the pier as well as I wish that my friend and I filmed it, but at least my friend and I got the audio recorded so the song is not lost. On Sunday I’ll play the song for the other heating specialists while my friend and I do some HVAC duct sales as well as while my friend and I program the smart thermostats for customers. I will see you in a couple of hours after I hit the coast.

 

Follow this link for more information