Flatmate frustrated with climate control
I had a really nice night of sleep last night plus it is telling me that I need to have more mornings like that in the future, then i went to bed last night around 11pm plus didn’t get out of bed till after 10am this morning.
I like to stay in bed longer plus rest more on afternoons when I play a lot of volleyball because my body needs more rest than on non exercise afternoons.
I am waking up slowly still because my body is reuseing from all of the energy I spent last year playing the sport. The Heating plus A/C contractor is closed today so luckily I am just doing some online work for the afternoon plus don’t have to worry about bending over cleaning air duct plus things like that. I guess by tomorrow I will be better with my pain plus will be able to work without any issues. I just need to shop at this local contractor later plus get some food, but other than that my afternoon is going to be pretty straight-forward. I may go out later plus meet my friends on the shore however I am not going to be playing any sports today, and this week is a afternoon of cooling down the body with cold gel plus then heating it up again with a warm shower or even a warm bath. Sometimes I soak in a bath with epsom salts for 45 minutes plus then follow it up with some ice on the joints. The HEPA filter sales man told me about how to relieve joint pain this way plus it works great.